1 hour
@
$15.00
Monday 1pm (EDT-NYC)
The Feldenkrais Method is an innovative system of gentle and safe movement lessons.
- Improves posture and balance
- Sharpens coordination and agility
- Eliminates aches and pains
- Increases energy and stamina
- Enhances attention and promotes clear thinking
- Prevents overuse injuries
- Builds movement efficiency to improve performance
for athlete, musicians and actors
Some experience required.
Quantity: