1 hour
Wednesday 10am (NYC-EDT)
Develop physical and mental robustness through Positive Neuroplasticity
Improve posture, reduce pain, feel better and move with pleasure. Practical ways to ease the body/mind for physically and emotionally resilience. Gentle movement lessons to harness your capacity to improve at any age, ability, experience or circumstance.
REGISTER DIRECTLY JCC: ph 646.505.5700
https://mmjccm.org/programs/person-feldenkrais-method-section-2
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